Best Running Sneakers For Women
Just because it's getting cold out doesn't mean you have to hibernate indoors and neglect your fitness needs! The right shoe can help you get faster and more sculpted-it may even prevent injuries. How about having Shape's Bahar Takhtehchian on to share the winner's of this year's shoe awards to get you pumped for your winter workout?
Consider Shape your sneaker crash-test dummies; we put 60 new fall kicks to work -running, boxing, dancing, you name it- to find the top-performing pairs.
www.shape.com
TRAINING
• The Ryka Devotion works as well on the elliptical as it does in a step class, making it "Best for Multitasking." The firm midsole dampens shock and helps prevent foot fatigue on cardio machines. ($100; ryka.com )
• "Best for Cardio Classes" goes to the Nike XT Motion Fit+, which allows you to jump, lunge and grapevine yourself slim.
Why Syracuse Will Win the National Championship
And playing scratch-off lottery games in the shadows of abandoned factories. As a native of Rochester, a grimy husk of a city that squats equidistant between Buffalo and Syracuse, I say these hurtful things with affection. Figuratively, it's the amount of love one could transport in the cap of an acorn with room to spare — but there's love here nonetheless.We Upstate yokels are accustomed to disappointment in the world of athletics. The Buffalo Bills went to four consecutive Super Bowls from 1991 to 1994 and returned the loser each time. Our red, white, and blue Zubaz sweatpants were like Purple Heart medals, badges for injuries incurred during patriotic service. With this sad sports history, we assume any fragile optimism will be torn apart like a butterfly in the jaws of a hound.
Our region's other powerhouse, the Syracuse Orangemen, often left us crestfallen, as well. When they made the Final Four in the 1987 NCAA tournament, we celebrated on my block by smashing oranges on the sidewalk and chucking the ruptured pulp at our own houses. It was an uncertain and unfortunate metaphor. That team suffered a painful defeat when Derrick Coleman bricked a late free throw and Indiana's Keith Smart buried a game-winning baseline runner with five seconds remaining. In the 1991 tournament, Syracuse was upset by the Richmond Spiders, and became the first no. 2 seed to perish in the first round. And in 1996, the Orange lost in the NCAA final to Kentucky. But then everything changed.





